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<title>^_^</title>
<link>http://winnaaltamira.multiply.com/</link>
<description>&#x3C;br&#x3E;&#x3C;br&#x3E;Life is too short to be mere victims of a series of accidents that lead you wherever. &#x3C;br&#x3E;&#x3C;br&#x3E;&#x3C;br&#x3E;Be more deliberate with your actions. Have preferences. Practice your right to have an opinion. Effect positive change. Channel goodwill. Embrace life and all the good and not so good things that come with it. Reivent yourself.. you&#x27;re never too old to try something new.&#x3C;br&#x3E;&#x3C;br&#x3E;Look up to Him and live like you mean it!</description>
<pubDate>Tue, 18 Nov 2008 15:52:42 -0000</pubDate>
<lastBuildDate>Wed, 5 Nov 2008 16:05:36 -0000</lastBuildDate>

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<title>^_^</title>
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<item>
<title>Zambales (Race Day 1)</title>
<description>

I&#x27;d like to walk (run) you through the things we did on Day 1 :) Feel the rush! Hehe!


(thanks to aizza again para sa isang malupit lupit na documentation. and to tar and jp for lending some of their photos) ;-)</description>
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<pubDate>Wed, 5 Nov 2008 16:05:36 -0000</pubDate>
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<item>
<title>Conquer Zambales Chronicles: Entry #3 - Veni, Vidi, Vici</title>
<description>&#x3C;p&#x3E;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x3C;font color=&#x22;#003300&#x22;&#x3E;&#x3C;strong&#x3E;Game na, long overdue narration of what really happened in Zambales...&#x3C;/strong&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x3C;font color=&#x22;#003300&#x22;&#x3E;&#x3C;strong&#x3E;I&#x27;ve been racking my brain as to where to begin telling you how the event turned out.&#x26;nbsp;Let it be enough to say that there are no words for the whole experience-- good and&#x26;nbsp;not so good&#x26;nbsp;ones alike. &#x3C;/strong&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x3C;font color=&#x22;#003300&#x22;&#x3E;&#x3C;strong&#x3E;To quit beating around the bush, here are some facts you just hafta know before reading on:&#x3C;/strong&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x3C;font color=&#x22;#003300&#x22;&#x3E;&#x3C;strong&#x3E;1. Ageo and I placed&#x26;nbsp;5th on Day 1.&#x3C;/strong&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x3C;font color=&#x22;#003300&#x22;&#x3E;&#x3C;strong&#x3E;2. We finished&#x26;nbsp;2nd on Day 2&#x3C;/strong&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x3C;font color=&#x22;#003300&#x22;&#x3E;&#x3C;strong&#x3E;3. We were thinking we should come out 4th or 5th, lucky if 3rd. &#x3C;/strong&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x3C;font color=&#x22;#003300&#x22;&#x3E;&#x3C;strong&#x3E;4. It was only after the announcement of winners that we learned we placed 10th!!!!! O diba! (It beats me to this day how that is even mathematically possible!)&#x3C;/strong&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x3C;strong&#x3E;&#x3C;font color=&#x22;#003300&#x22;&#x3E;Needless to say, we were a bunch of inconsolable kids on our trip back to Manila...Fast forward to Wednesday (yesterday), the bunch of dimwits err...&#x26;nbsp;organizers of the event&#x26;nbsp;made &#x26;nbsp;a Yahoo group for the racers. Ayon, it was an instant rant fest! Since it would be too time consuming to even try to ...</description>
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<pubDate>Tue, 28 Oct 2008 13:41:04 -0000</pubDate>
</item>

<item>
<title>Conquer Zambales Chronicles: Entry #2 - Fare Well</title>
<description>&#x3C;p&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;Had dinner with high school friends last night to send Tala off to her Europe and African Safari trip (pasafa-safari nalang!) and moi, of course, to the adventure race. (As with Chaw, she&#x27;s helping ease global warming by going tree planting today so thank her for her noble deed.)&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;The evening turned out to be a late Thanksgiving celebration as we spent the whole time teeming with gratitude over how blessed we are to be where we are... That our respective careers are promising and enabling, and that we keep healthy relationships with the people who matter most to us. Funny it&#x27;s when all 3 of us are single that we figured how in each one of us lies a well of love.&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;As you can see, we did not dwell on boosting my hunger to win... my friends are weird like that. After exchanging going away presents, we just hyped Tala&#x27;s excitement over her cruise and made sure we get home happy and assured each one is loved to infinity and beyond.. :-)&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;***&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;Kuya Randy, who is also a mountaineer ...</description>
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<pubDate>Thu, 23 Oct 2008 03:00:19 -0000</pubDate>
</item>

<item>
<title>JT&#x27;s medical bulletin</title>
<description>

After Tita Winna&#x2019;s shameless solicitation for prayers (and O+ blood) for JT, I think it&#x2019;s just about time to update you guys of the little boy&#x2019;s medical condition.

JT was admitted to the Philippine Heart Center Saturday of last week (October 11) in preparation for his surgery the Monday after (October 13). Operation took 4 hours, just as expected and well&#x2026; I will not bore you with medical jargons I myself cannot spell and pronounce, more so, comprehend. 

Fast forward to this day, his recovery process is going faster than his team of doctors projected. You gotta admire kids for their ability to bounce back from such hurdles&#x2026; They don&#x2019;t bear the trauma as adults (who&#x2019;re supposed to know better) do. Ignorance is bliss, I guess?

So last Saturday (October 18), I came to see JT for the first time after his surgery. Uhmm.. the sight of the stitches on his chest and the clotting of blood on his neck drove me to tears. Hayy, I&#x2019;m OA like that. But he doesn&#x2019;t seem like he&#x2019;s under maj...</description>
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<pubDate>Mon, 20 Oct 2008 05:01:43 -0000</pubDate>
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<item>
<title>CDO Adventure Day</title>
<description>


CDO has the perfect adrenalin fix for you adventure junkies out there =)
Let the photos tell the story...

(From the Best Vacation Ever chronicles - Day 3, October 4. 2008)</description>
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<pubDate>Tue, 7 Oct 2008 09:32:02 -0000</pubDate>
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<item>
<title>DND - Silly conversations with smart people =P</title>
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ikaw ba gustong manira ng araw na naman?&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;font face=&#x22;Times New Roman&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;winna:&#x3C;/b&#x3E; sabihin mo lang&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;font face=&#x22;Times New Roman&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;R:&#x3C;/b&#x3E; wins? &#x22;nanaman&#x22;?&#x26;nbsp; nasira ko ba tlga araw mo kahapon? sorryy.....&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;font face=&#x22;Times New Roman&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;R:&#x3C;/b&#x3E; wina. &#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;font face=&#x22;Times New Roman&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;winna:&#x3C;/b&#x3E; check status msg&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;font face=&#x22;Times New Roman&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;R: &#x3C;/b&#x3E;&#x26;nbsp;=s what&#x27;s DND ?&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;font face=&#x22;Times New Roman&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;winna:&#x3C;/b&#x3E; do not disturb&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;font face=&#x22;Times New Roman&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;R:&#x3C;/b&#x3E;&#x26;nbsp; ok. sorry ulit&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Times New Roman&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Times New Roman&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;font face=&#x22;Times New Roman&#x22;&#x3E;3:30 PM (UMAAPILA PA!)&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/b&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;font face=&#x22;Times New Roman&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;R:&#x3C;/b&#x3E; i asked my officemate kanina sa DND dead na dea...</description>
<guid isPermaLink="true">http://winnaaltamira.multiply.com/journal/item/105/DND_-_Silly_conversations_with_smart_people_P</guid>
<pubDate>Wed, 24 Sep 2008 08:18:03 -0000</pubDate>
</item>

<item>
<title>isang matinding appeal for prayers</title>
<description>&#x3C;p&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p&#x3E;Friends, it&#x27;s time. &#x3C;/p&#x3E; &#x3C;p&#x3E;As some of you might remember from&#x26;nbsp;a &#x3C;a href=&#x22;http://winnaaltamira.multiply.com/journal/item/64/We_are_just_buying_him_time..._and_were_asking_for_your_prayers&#x22;&#x3E;&#x3C;font color=&#x22;#ff0000&#x22;&#x3E;blog&#x26;nbsp;entry&#x3C;/font&#x3E;&#x3C;/a&#x3E; a couple of months back, my nephew JT, 2, will be undergoing an open heart surgery for a very rare condition. The time&#x26;nbsp;I was referring to has come. He will be admitted at the Philippine Heart Center (thank God we don&#x27;t have to fly elsewhere for it!) on September 22 in preparation for the operation on the 25th.&#x3C;/p&#x3E; &#x3C;p&#x3E;It is now more than ever that my family pleads for your intercession. We are going to weather a storm with unprecedented intensity.&#x26;nbsp;Uhm. what else to say? &#x22;Please include&#x26;nbsp;JT in your prayers&#x22; and &#x22;Thanks&#x22; i guess? haaaaayy... This would have been easier if this was just about me. There. Please please say prayers for him. And from the bottom of my heart,&#x26;nbsp;thank you!&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x26;nbsp;&#x3C;/p&#x3E;</description>
<guid isPermaLink="true">http://winnaaltamira.multiply.com/journal/item/99/isang_matinding_appeal_for_prayers</guid>
<pubDate>Wed, 10 Sep 2008 13:07:35 -0000</pubDate>
</item>

<item>
<title>Recreational Outdoor eXchange  - Running Aid Part 2</title>
<description>



A guide to injury-free running</description>
<guid isPermaLink="true">http://winnaaltamira.multiply.com/links/item/2/Recreational_Outdoor_eXchange_-_Running_Aid_Part_2</guid>
<pubDate>Thu, 4 Sep 2008 08:11:42 -0000</pubDate>
</item>

<item>
<title>^_^</title>
<description>&#x3C;p&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x3C;font face=&#x22;georgia, times new roman, times, serif&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;georgia, times new roman, times, serif&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;Eraserheads reunion concert. Check.&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;b&#x3E;&#x3C;font face=&#x22;georgia, times new roman, times, serif&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;Nike 10K race. Check.&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/b&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;georgia, times new roman, times, serif&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;Pat on the back from my boss. Check.&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Georgia&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Georgia&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;georgia, times new roman, times, serif&#x22;&#x3E;&#x3C;font size=&#x22;2&#x22;&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;georgia, times new roman, times, serif&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;Sinong happy? No, make that &#x3C;i&#x3E;sinong happyng happy? &#x3C;/i&#x3E;*Winna raises hand*&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;georgia, times new roman, times, serif&#x22;&#x3E;&#x3C;font size=&#x22;2&#x22;&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;georgia, times new roman, times, serif&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;I am not blogging about Ely Buendia&#x2019;s passing out after one set in their reunion concert. The whole first page of your Multiply inbox has perhaps covered that already. This is supposed to be a happy blog entry. So instead, I&#x2019;m talking about this-&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Georgia&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;&#x3C;img class=&#x22;alignmiddleb&#x22; style=&#x22;WIDTH: 593px;HEIGHT: 441px;&#x22; height=&#x22;551&#x22; src=&#x22;http://i176.photobucket.com/albums/w171/winnaaltamira/nikec.jpg&#x22; width=&#x22;805&#x22; border=&#x22;0&#x22;&#x3E;&#x3C;font face=&#x22;Georgia&#x22; size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;font face=&#x22;Georgia&#x22; size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;georgia, times new roman, times, serif&#x22;&#x3E;&#x3C;font size=&#x22;2&#x22;&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;georgia, times new roman, times, serif&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;I don&#x2019;t know what I&#x2019;m more exuberant about, lending a hand with my feet and making history with the rest of the world, or my personal triumph in the same race.&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Georgia&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Georgia&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;georgia, times new roman, times, serif&#x22;&#x3E;&#x3C;font size=&#x22;2&#x22;&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;georgia, times new roman, times, serif&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;The Human Race is an event Nike organized in 25 key cities in the world (London, Paris, Shanghai, Austin, Sao Paolo, etc.) where they gathered runners to pledge to run 10 kilometers on 08.31.2008. Nike will then make a contribution to the runner&#x2019;s charity of choice (WWF, Lance Armstrong Foundation, or Ninemillion.org) for every run successfully finished. Unf...</description>
<guid isPermaLink="true">http://winnaaltamira.multiply.com/journal/item/96/_</guid>
<pubDate>Mon, 1 Sep 2008 17:47:12 -0000</pubDate>
</item>

<item>
<title>Travel and Repeat No Destination (The Cam Sur Experience)</title>
<description>&#x3C;p&#x3E;&#x3C;font size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E;&#x3C;a href=&#x22;http://winnaaltamira.multiply.com/photos/hi-res/upload/SLUm@QoKCCkAAA6@GHs1&#x22;&#x3E;&#x3C;/a&#x3E;&#x3C;font size=&#x22;2&#x22;&#x3E;&#x3C;font face=&#x22;Verdana&#x22;&#x3E;&#x3C;img class=&#x22;alignright&#x22; src=&#x22;http://images.winnaaltamira.multiply.com/image/1/photos/upload/300x300/SLUm@QoKCCkAAA6@GHs1/caramoan-341.jpg?et=8fEL4KJyoTF4HGhFTKf5vA&#x26;#x26;nmid=0&#x22; border=&#x22;0&#x22;&#x3E;&#x3C;/font&#x3E; &#x3C;/font&#x3E; &#x3C;p&#x3E;&#x3C;font face=&#x22;Verdana&#x22; color=&#x22;#000000&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Verdana&#x22; size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E;&#x3C;font face=&#x22;Verdana&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;The Philippines has 7,107 islands (low tide). I have seen roughly around 107, 7,000 to go! This is why I have a &#x201C;Repeat No Destination&#x201D; rule. But since it is with full conviction that I say Caramoan is beautiful (it is just unfortunate the circumstances surrounding our trip turned out otherwise), I am selling out and breaking my own rule. I will go back to Caramoan, make peace with the experience, and give it the acclamation it deserves. But please give me 5 years first. Pagod pa ko sa byahe&#x2026; &#x3C;/p&#x3E;&#x3C;/font&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Verdana&#x22; size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Verdana&#x22; size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Verdana&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;***&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Verdana&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;So what really happened?&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Verdana&#x22; size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Verdana&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Verdana&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;Well&#x2026;Hmmm&#x2026; &#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Verdana&#x22; size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Verdana&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Verdana&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;Private vehicle, plane ride, bus, bus, jeep, jeep, boat, tricycle, tricycle--- for a grand total of 14 hours of travel from Manila to Caramoan. There. That happened. &#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Verdana&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Verdana&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;I am not denying the fact the trip fell short of some of my expectations. I wish I had happier stories to tell and more enthusiastic replies to inquiries as to how my long weekend went. But clearly, I don&#x2019;t. &#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Verdana&#x22; size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Verdana&#x22; size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Verdana&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Verdana&#x22; color=&#x22;#000000&#x22; size=&#x22;2&#x22;&#x3E;Caramoan was lovely. Picture...</description>
<guid isPermaLink="true">http://winnaaltamira.multiply.com/journal/item/95/Travel_and_Repeat_No_Destination_The_Cam_Sur_Experience</guid>
<pubDate>Wed, 27 Aug 2008 10:08:39 -0000</pubDate>
</item>

<item>
<title>Friends, Brothers, Mountaineers, mark your calendars...</title>
<description>&#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;garamond, adobe garamond&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;garamond, adobe garamond&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;garamond, adobe garamond&#x22; size=&#x22;3&#x22;&#x3E;Everything you&#x2019;ve heard about this mountain is true. Call it spooky, call it enchanted, I say it&#x2019;s our next destination! &#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Garamond&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;TEXT-INDENT: 0.5in;&#x22;&#x3E;&#x3C;font face=&#x22;garamond, adobe garamond&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;TEXT-INDENT: 0.5in;&#x22;&#x3E;&#x3C;font face=&#x22;garamond, adobe garamond&#x22; size=&#x22;3&#x22;&#x3E;September 27-28 &#x26;nbsp;&#x26;nbsp;&#x26;nbsp;Mt. Cristobal (Quezon)&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;TEXT-INDENT: 0.5in;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;font face=&#x22;garamond, adobe garamond&#x22;&#x3E;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;Preclimb: September 17, Wednesday&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;font face=&#x22;garamond, adobe garamond&#x22;&#x3E;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;&#x26;nbsp;8PM, Bo&#x2019;s Coffee, Robinsons Galleria&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Garamond&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;garamond, adobe garamond&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;garamond, adobe garamond&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;garamond, adobe garamond&#x22; size=&#x22;3&#x22;&#x3E;So you think you&#x2019;re a full-fledged mountaineer just because you&#x2019;ve climbed quite a number of times, huh? Not so fast, boy! Not until you&#x2019;ve finished this course can you be deservingly called one&#x2026;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;garamond, adobe garamond&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;garamond, adobe garamond&#x22; size=&#x22;3&#x22;&#x3E;Learn the basics of navigation, rappelling, first aid and other skills ...</description>
<guid isPermaLink="true">http://winnaaltamira.multiply.com/journal/item/94/Friends_Brothers_Mountaineers_mark_your_calendars...</guid>
<pubDate>Fri, 22 Aug 2008 09:42:45 -0000</pubDate>
</item>

<item>
<title>In love&#x2026; Again... Finally :)</title>
<description>&#x3C;p&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22; color=&#x22;#000000&#x22; size=&#x22;3&#x22;&#x3E;Enough with the teasing, I&#x2019;m blushing already! Haaay, fighting it is futile. I&#x2019;m in too deep. After 5 long years of waiting, I&#x2019;m in love all over again!&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22; color=&#x22;#000000&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22; color=&#x22;#000000&#x22; size=&#x22;3&#x22;&#x3E;Call me emo but I have been having sleepless nights since I started running again. Oh, the energy of the after!&#x26;nbsp; And then I would joyfully await the next morning to be able to get in my Nike&#x2019;s again to feel that strangely familiar high&#x2026; oh man!&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22; color=&#x22;#000000&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22; color=&#x22;#000000&#x22; size=&#x22;3&#x22;&#x3E;***&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22;&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;&#x26;nbsp;&#x3C;img class=&#x22;alignright&#x22; src=&#x22;http://images.winnaaltamira.multiply.com/image/1/photos/upload/300x300/SKvaEQoKCCkAADRMpzI1/running.jpg?et=YBiBI%2BnIH8aUrKUyZHw1NQ&#x26;#x26;nmid=0&#x22; border=&#x22;0&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22; color=&#x22;#000000&#x22; size=&#x22;3&#x22;&#x3E;I started running in 3rd Year College. And I ran every (I mean EVERY) single day since then. I ran when I&#x2019;m happy, I ran when I&#x2019;m in a rut. I ran when the weather&#x2019;s perfect, I ran come hell or high water. I even ran on evenings I&#x2019;m supposed to be studying for an exam. Running helped me in so many ways. It became my daily dose of getting in touch with myself. I wrote in another runner&#x27;s blog once--&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Courier New&#x22; color=&#x22;#000000&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Times New Roman&#x22; color=&#x22;#000000&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Times New Roman&#x22; color=&#x22;#000000&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 81pt 0pt 45pt;&#x22;&#x3E;&#x3C;i style=&#x22;mso-bidi-font-style: normal;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;font face=&#x22;Times New Roman&#x22;&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;Running taught me that the finish line is just pure imagination&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/i&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 81pt 0pt 45pt;&#x22;&#x3E;&#x3C;i style=&#x22;mso-bidi-font-style: normal;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;font face=&#x22;Times New Roman&#x22;&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;That beyond it, life is more challenging&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/i&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 81pt 0pt 45pt;&#x22;&#x3E;&#x3C;i style=&#x22;mso-bidi-font-style: normal;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;font face=&#x22;Times New Roman&#x22; color=&#x22;#000000&#x22;&#x3E;And beautiful&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/i&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 81pt 0pt 45pt;&#x22;&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 81pt 0pt 45pt;&#x22;&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 81pt 0pt 45pt;&#x22;&#x3E;&#x3C;i style=&#x22;mso-bidi-font-style: normal;&#x22;&#x3E;&#x3C;font face=&#x22;Times New Roman&#x22; color=&#x22;#000000&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/i&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 81pt 0pt 45pt;&#x22;&#x3E;&#x3C;i style=&#x22;mso-bidi-font-style: normal;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;font face=&#x22;Times New Roman&#x22; color=&#x22;#000000&#x22;&#x3E;Running taught me to stop makin...</description>
<guid isPermaLink="true">http://winnaaltamira.multiply.com/journal/item/93/93</guid>
<pubDate>Wed, 20 Aug 2008 08:51:32 -0000</pubDate>
</item>

<item>
<title>Cajun (Red Rock)</title>
<description>


Okay, so this isn&#x27;t the most appetizing photo. What can we do, food was gone in 60 seconds! It was a wipeout... *burp* excuse me...

Think of it as Friday&#x27;s cuisine, only there&#x27;s better value for money. 3 famished Altamira kids (with special emphasis on &#x22;Altamira&#x22;, not &#x22;famished&#x22;... oh you have no idea about our appetite!) were filled to the brim costing us not even 200 bucks each!


Sorry did i even say, that photo there, it used to be a dish of melt-in-your-mouth baby back ribs! They come in Jack Daniel&#x27;s (onion-y), Heinz something (mustard-y) and Bourbon (garlic-y) sauce..

Oh, and they serve great seafood, pasta and salad</description>
<guid isPermaLink="true">http://winnaaltamira.multiply.com/reviews/item/5</guid>
<pubDate>Tue, 19 Aug 2008 12:57:10 -0000</pubDate>
</item>

<item>
<title>Lucky - Jason Mraz and Colbie Caillat</title>
<description>


I&#x27;m lucky I&#x27;m in love with my best friend 
Lucky to have been where I have been 
Lucky to be coming home again 
Ooohh...</description>
<guid isPermaLink="true">http://winnaaltamira.multiply.com/music/item/10/Lucky_-_Jason_Mraz_and_Colbie_Caillat</guid>
<pubDate>Sat, 9 Aug 2008 16:17:58 -0000</pubDate>
</item>

<item>
<title>Batman - Joker Interrogation Scene Spoof</title>
<description>

This cracked me up big time. So fuuuuunny! :))

Thanks for sharing this, Bu! ^_^</description>
<guid isPermaLink="true">http://winnaaltamira.multiply.com/video/item/29/Batman_-_Joker_Interrogation_Scene_Spoof</guid>
<pubDate>Thu, 7 Aug 2008 02:28:24 -0000</pubDate>
</item>

<item>
<title>Do Not Preempt the Process</title>
<description>&#x3C;font face=&#x22;Times New Roman&#x22; size=&#x22;3&#x22;&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;em&#x3E;&#x3C;/em&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;em&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/em&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;em&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/em&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;em&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22;&#x3E;&#x201C;I have very strong feelings for you&#x2026; But they&#x2019;re raw. I need some time to process them and figure out what they actually are&#x2026;&#x201D;&#x3C;/font&#x3E;&#x3C;/em&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E;&#x3C;/font&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;  &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22; size=&#x22;3&#x22;&#x3E;(excerpt from a girl friend&#x27;s talk with a guy who is &#x22;in the process of thinking things through&#x22;)&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22; size=&#x22;3&#x22;&#x3E;To my Axis girls, the reason I&#x26;nbsp;was so quiet over lunch&#x27;s because I wanted to make my case solid. Here it goes-- &#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22; size=&#x22;3&#x22;&#x3E;If a man could only know you the way I do, my goodness, he&#x2019;d be a total idiot to pass up the opportunity to make you part of his life. I know in my heart there&#x2019;s a man&#x26;nbsp;who will see and appreciate and marvel in you for being the&#x26;nbsp;diamond that you are. And he is going to be a good man. He is a man who will honor you and do justice to the way you were raised by your wonderful parents. Your principles and values will matter most especially to this man. To him, your&#x26;nbsp;ways will be so stirring,&#x26;nbsp;they can paint rainbows.&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;Courier New&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;courier new, courier&#x22; size=&#x22;3&#x22;&#x3E;So yes, amen to the process. And it is an even greater...</description>
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<pubDate>Sun, 3 Aug 2008 16:13:58 -0000</pubDate>
</item>

<item>
<title>Who do you Think the Mafia is?</title>
<description>&#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;trebuchet ms&#x22; color=&#x22;#663366&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;trebuchet ms&#x22; color=&#x22;#663366&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;trebuchet ms&#x22; color=&#x22;#663366&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22; align=&#x22;left&#x22;&#x3E;&#x3C;font face=&#x22;trebuchet ms&#x22; color=&#x22;#663366&#x22; size=&#x22;3&#x22;&#x3E;He is one of the most pleasant men I know. People are naturally drawn to his cheery and light disposition. It&#x2019;s like being cast in a spell&#x2026; you fight nose bleeding conversations with him but you just cannot. His pleasantries are just too&#x2026; engaging. Now, this should not come as a surprise.&#x26;nbsp; It is one of his gifts&#x2014;getting people to let they&#x2019;re hair down, feel at ease, and bask in the warmth of his company.&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;trebuchet ms&#x22; color=&#x22;#663366&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;img class=&#x22;alignmiddleb&#x22; src=&#x22;http://images.winnaaltamira.multiply.com/image/1/photos/upload/300x300/SJUnGAoKCCkAAFGFMmM1/bb.JPG?et=bFyj6vpCqNJfgYRJ%2CqQySA&#x26;#x26;nmid=0&#x22; border=&#x22;0&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;trebuchet ms&#x22; color=&#x22;#663366&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;trebuchet ms&#x22; color=&#x22;#663366&#x22; size=&#x22;3&#x22;&#x3E;But then, one can never know that unless he has sat down in a group and played &#x201C;Mafia&#x201D; along with other friends. Mafia... the signature Miro experience. As he has been selfless in passing on the knowledge, nobody plays a better arbitrator than this guy. The offhand comments and extemporary lines that make the game more fun and exciting are things he alone can very well do. And I argue, he will long be remembered by everyone because of Mafia.&#x3C;img class=&#x22;alignmiddleb&#x22; src=&#x22;http://images.winnaaltamira.multiply.com/image/1/photos/upload/300x300/SJUnKQoKCCkAAE6kLhk1/7.JPG?et=ihVX%2CijsijxUAec80mOkZg&#x26;#x26;nmid=0&#x22; border=&#x22;0&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;trebuchet ms&#x22; color=&#x22;#663366&#x22; size=&#x22;3&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;font face=&#x22;trebuchet ms&#x22; color=&#x22;#663366&#x22; size=&#x22;3&#x22;&#x3E;Yet he is more than just fun and games. For our mountaineering group, he&#x2019;s a human harness. He brings about a sense o...</description>
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<pubDate>Sun, 3 Aug 2008 03:32:08 -0000</pubDate>
</item>

<item>
<title>Jack Johnson and the genius of Ben Harper</title>
<description>



Flake =)</description>
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<pubDate>Thu, 31 Jul 2008 07:23:33 -0000</pubDate>
</item>

<item>
<title>Thursday Cover</title>
<description>


Lifehouse  doing Keane (no pun intended)

Somewhere Only We Know :)

Not sure if the morning crew has played this but..well, it&#x27;s for the love of Lifehouse. And Keane.</description>
<guid isPermaLink="true">http://winnaaltamira.multiply.com/video/item/27/Thursday_Cover</guid>
<pubDate>Thu, 31 Jul 2008 06:58:50 -0000</pubDate>
</item>

<item>
<title>Need I Say More?</title>
<description>&#x3C;p&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p&#x3E;I am staggeringly, overwhelmingly happy.&#x3C;/p&#x3E; &#x3C;p&#x3E;Things are in place. And it&#x27;s just so peaceful these days. &#x3C;a href=&#x22;http://winnaaltamira.multiply.com/photos/hi-res/upload/SI3llAoKCCkAAEY1RwM1&#x22;&#x3E;&#x3C;img class=&#x22;alignmiddleb&#x22; src=&#x22;http://images.winnaaltamira.multiply.com/image/1/photos/upload/300x300/SI3llAoKCCkAAEY1RwM1/littlemisssunshine.JPG?et=dVzNUTiUFHh7alhDcpIepA&#x26;#x26;nmid=0&#x22; border=&#x22;0&#x22;&#x3E;&#x3C;/a&#x3E;&#x3C;/p&#x3E;</description>
<guid isPermaLink="true">http://winnaaltamira.multiply.com/journal/item/87/Need_I_Say_More</guid>
<pubDate>Mon, 28 Jul 2008 15:28:36 -0000</pubDate>
</item>

<item>
<title>Lifehouse in Manila - FIRST TIME</title>
<description>


A little of the guys seated in front of us, a little of Lambert, a little of me screaming, and a whole lot of darkness (with intervals of Araneta&#x27;s ceiling when lights went on). Actual, recognizable figures begin at 3:05 O_o

Inasmuch as I want this video to be entertaining, sorry, this is being posted for purely sentimental reasons.

=D</description>
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<pubDate>Sun, 27 Jul 2008 16:59:05 -0000</pubDate>
</item>

<item>
<title>Lifehouse!</title>
<description>


Changing my mind... Won&#x27;t post any more videos. Was singing too loudly, it&#x27;s embarassing. Still photos nalang! 

Thanks to my unwitting sources, Leah and</description>
<guid isPermaLink="true">http://winnaaltamira.multiply.com/photos/album/48/Lifehouse</guid>
<pubDate>Sun, 27 Jul 2008 16:00:58 -0000</pubDate>
</item>

<item>
<title>Lifehouse in Manila - BLIND</title>
<description>


video quality&#x27;s just like how blair witch project was taken. but really, it&#x27;s the most decent video i took tonight. for one, i still had the patience to try to hold the camera still. and two, it&#x27;s the one video where you can&#x27;t hear me singing in the background (at least if you don&#x27;t know my voice well).

haaaaay... happy happy joy joy *_* 



will post photos and more vids tomorrow.</description>
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<pubDate>Sat, 26 Jul 2008 18:30:36 -0000</pubDate>
</item>

<item>
<title>People and their Jobs that I&#x27;d do for Free</title>
<description>&#x3C;p&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x26;nbsp;&#x3C;/font&#x3E;&#x3C;/b&#x3E;&#x3C;/p&#x3E; &#x3C;ol style=&#x22;MARGIN-TOP: 0in;&#x22; type=&#x22;1&#x22;&#x3E; &#x3C;li class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;mso-list: l0 level1 lfo1;tab-stops: list .5in;&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;Diane Castillejo on &#x201C;Sports Unlimited&#x201D; &#x2013; Travel, sports and Marc Nelson&#x2026; What else can you ever ask for?&#x3C;/font&#x3E;&#x3C;/b&#x3E;&#x3C;/li&#x3E;&#x3C;/ol&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt 0.25in;&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x26;nbsp;&#x3C;/font&#x3E;&#x3C;/b&#x3E;&#x3C;/p&#x3E; &#x3C;ol style=&#x22;MARGIN-TOP: 0in;&#x22; type=&#x22;1&#x22; start=&#x22;2&#x22;&#x3E; &#x3C;li class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;mso-list: l0 level1 lfo1;tab-stops: list .5in;&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;May Lee on &#x201C;The May Lee Show&#x201D; &#x2013; She&#x2019;s Asian. She gets to watch the sunset by the Sydney Opera House while having steak and drinking wine. And Australia is just her first destination for the week&#x2026;&#x3C;/font&#x3E;&#x3C;/b&#x3E;&#x3C;/li&#x3E;&#x3C;/ol&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x26;nbsp;&#x3C;/font&#x3E;&#x3C;/b&#x3E;&#x3C;/p&#x3E; &#x3C;ol style=&#x22;MARGIN-TOP: 0in;&#x22; type=&#x22;1&#x22; start=&#x22;3&#x22;&#x3E; &#x3C;li class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;mso-list: l0 level1 lfo1;tab-stops: list .5in;&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;Anonymous boys and girls of Wimbledon Racquet Club &#x2013; I am not kidding. I&#x2019;d run after those balls Andy Rodick and Rafael Nadal hit. I&#x2019;d even fetch their sweaty towels.&#x3C;/font&#x3E;&#x3C;/b&#x3E;&#x3C;/li&#x3E;&#x3C;/ol&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x26;nbsp;&#x3C;/font&#x3E;&#x3C;/b&#x3E;&#x3C;/p&#x3E; &#x3C;ol style=&#x22;MARGIN-TOP: 0in;&#x22; type=&#x22;1&#x22; start=&#x22;4&#x22;&#x3E; &#x3C;li class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;mso-list: l0 level1 lfo1;tab-stops: list .5in;&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;Julian Huxley (+) of WWF &#x2013; Not World Wrestling Federation, silly. WWF as in World Wildlife Fund. He&#x2019;s one of the founders of the said organization and was one hardcore scientist/biologist. &#x3C;/font&#x3E;&#x3C;/b&#x3E;&#x3C;/li&#x3E;&#x3C;/ol&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x26;nbsp;&#x3C;/font&#x3E;&#x3C;/b&#x3E;&#x3C;/p&#x3E; &#x3C;ol style=&#x22;MARGIN-TOP: 0in;&#x22; type=&#x22;1&#x22; start=&#x22;5&#x22;&#x3E; &#x3C;li class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;mso-list: l0 level1 lfo1;tab-stops: list .5in;&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;Whoever is Lance Armstrong&#x2019;s physical therapist&#x3C;/font&#x3E;&#x3C;/b&#x3E;&#x3C;/li&#x3E;&#x3C;/ol&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x26;nbsp;&#x3C;/font&#x3E;&#x3C;/b&#x3E;&#x3C;/p&#x3E; &#x3C;ol style=&#x22;MARGIN-TOP: 0in;&#x22; type=&#x22;1&#x22; start=&#x22;6&#x22;&#x3E; &#x3C;li class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;mso-list: l0 level1 lfo1;tab-stops: list .5in;&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;Jamie and Adam of &#x201C;MythBusters&#x201D; &#x2013; Work permits you to play with explosives, grow potentially biohazardous organisms, cheat gravity and other laws of physics. &#x3C;/font&#x3E;&#x3C;/b&#x3E;&#x3C;/li&#x3E;&#x3C;/ol&#x3E; &#x3C;p class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;&#x26;nbsp;&#x3C;/font&#x3E;&#x3C;/b&#x3E;&#x3C;/p&#x3E; &#x3C;ol style=&#x22;MARGIN-TOP: 0in;&#x22; type=&#x22;1&#x22; start=&#x22;7&#x22;&#x3E; &#x3C;li class=&#x22;MsoNormal&#x22; style=&#x22;MARGIN: 0in 0in 0pt;mso-list: l0 level1 lfo1;tab-stops: list .5in;&#x22;&#x3E;&#x3C;b style=&#x22;mso-bidi-font-weight: normal;&#x22;&#x3E;&#x3C;font size=&#x22;3&#x22;&#x3E;Ellen DeGeneres of &#x201C;The Ellen DeGeneres Show&#x201D; &#x2013; She&#x2019;s funn...</description>
<guid isPermaLink="true">http://winnaaltamira.multiply.com/journal/item/86/People_and_their_Jobs_that_Id_do_for_Free</guid>
<pubDate>Thu, 24 Jul 2008 07:20:28 -0000</pubDate>
</item>

<item>
<title>do things. meet people. go places.  =)</title>
<description>&#x3C;p&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p&#x3E;thanks to brett (who prolly got this from PADI&#x27;s instructional materials)&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x26;nbsp;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x3C;a href=&#x22;http://scubadoodiveshop.multiply.com/photos/hi-res/upload/SIQAVgoKCnQAABezVcY1&#x22;&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;&#x3C;img class=&#x22;alignmiddleb&#x22; src=&#x22;http://images.scubadoodiveshop.multiply.com/image/1/photos/upload/300x300/SIQAVgoKCnQAABezVcY1/CONQUER-YOU-FEAR-HEADER.GIF?et=MAxH%2CdbFAIEobY261kZXrw&#x26;#x26;nmid=0&#x22; border=&#x22;0&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;/a&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E; &#x3C;/font&#x3E;&#x3C;/p&#x3E; &#x3C;p&#x3E;&#x3C;strong&#x3E;&#x3C;font face=&#x22;lucida sans unicode, lucida&#x22;&#x3E;&#x3C;font color=&#x22;#000000&#x22; size=&#x22;6&#x22;&#x3E;FREQUENTLY ASKED QUESTIONS&#x3C;/font&#x3E;&#x3C;/font&#x3E;&#x3C;/strong&#x3E;&#x3C;br&#x3E;&#x3C;br&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;If you are considering entering the world of scuba diving, many questions will come to mind. This section attempts to answer the most common questions we have encountered from individuals learning to dive at Scubadoo Dive Shop. This document is intended to answer basic questions and help with your curiosity about taking the first steps in becoming a certified scuba diver. We&#x27;re here to make diving a safe and fun experience for everyone.&#x26;nbsp;&#x3C;br&#x3E;&#x3C;/font&#x3E;&#x3C;font size=&#x22;5&#x22;&#x3E;&#x3C;br&#x3E;&#x3C;strong&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;Is learning to dive difficult?&#x3C;/font&#x3E;&#x3C;/strong&#x3E;&#x3C;/font&#x3E;&#x3C;strong&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;&#x26;nbsp;&#x3C;/font&#x3E;&#x3C;/strong&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;&#x3C;img class=&#x22;alignmiddleb&#x22; src=&#x22;http://images.scubadoodiveshop.multiply.com/image/1/photos/upload/300x300/SIQNDwoKCnQAADHkPvA1/Animated-Diver-4.gif?et=znvjsqK6Qmp%2C1bQL9TqcDg&#x26;#x26;nmid=0&#x22; border=&#x22;0&#x22;&#x3E;&#x3C;/font&#x3E;&#x3C;br&#x3E;&#x3C;br&#x3E;&#x3C;font color=&#x22;#000000&#x22;&#x3E;No, it&#x27;s probably easier than you imagine -- especially if you&#x27;re already comfortable in the water. PADI&#x27;s entry-level course consists of pool diving, knowledge development and open water dives. The course is performance based, meaning that you progress as you learn and demonstrate knowledge and skill. The experienced instructors at Scubadoo Dive Shop will work with you to master your in water skill...</description>
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<pubDate>Wed, 23 Jul 2008 03:52:27 -0000</pubDate>
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<item>
<title>Lifehouse Concert</title>
<description>
This is near death experience. I&#x27;m holding my breath &#x27;til Saturday.


daym, wonder what i&#x27;ll do when jason wade starts singing &#x22;blind&#x22; or &#x22;you and me&#x22; or &#x22;first time&#x22; or &#x22;whatever it takes&#x22;. howmaygawd.</description>
<guid isPermaLink="true">http://winnaaltamira.multiply.com/calendar/item/10006/Lifehouse_Concert</guid>
<pubDate>Tue, 22 Jul 2008 01:57:49 -0000</pubDate>
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